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and sleep monitoring, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

Custom silicone bracelet with different colors, logos or lettering is good for promotion of personal or the organization. People apply silicone bracelet for Cross-fit , Team Sports, Holiday Decoration, Party Favors, promotional gifts, Awareness, Corporate Trade Shows, Political Campaigning or Memorials. A silicone bracelet around the wrist can remind people of what it says. The first silicone bracelet came to the world in US 2005. It is the yellow “LIVE STRONG”  silicone bracelet resisting cancer. LIVESTRONG silicone bracelet was adorned by Armstrong who suffer from cancer. He shows us the strengthen and brave facing the disease.     siliconeband-cabuild-your-own-wristband

slap wristband

e small as kids to large as adult, even an extra large size for a strong body. We can combine several options you like on a rubber bracelet. Custom rubber bracelet contributes to memorials, awareness, cross-fit, team sports, holiday decoration, party favors, fundraising, company event etc. Design your own bracelet is not so difficult as you can imagine. Our silicone bandswebsite is good for you. The first rubber bracelet came into being in 2005. It is a rubber bracelet resisting cancer called LIVESTRONG by Armstrong who suffer from cancer. He shows us the strengthen and brave facing the disease. From then on, custom rubber bracelet became more popular all around the world. So let me show you the meaning of different colors. Band color white stand for making poverty history. Yellow stand for livestrong. Black and white stand for standing up and speaking up. Blue stand for beatting bullying. Pink stand for supporting knowledge strength. Blue and white stand for one world one cause Blue and gsilicone bandsreen stand for say no to sectarianism.   plain-black-silicone-wristbandsmake-custom-wristbands-online



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